Media Releases
Monday May 01, 2017
BREAKING NEWS
Comrades Marathon Introduces Live Chat, a first for running in South Africa!!!

march 06

The CMA has put together a series of monthly webinars for the online Comrades audience. This is all in line with the CMA's Runners First initiative aimed at better equipping Comrades athletes with the necessary training, injury-prevention and nutritional information for peak performance on Comrades race day, Sunday – 4 June 2017.

Comrades runners can look forward to four webinars up until May, hosted by the official Comrades Coach, Lindsey Parry as per the dates and times below. To reserve your space click on the link http://coachparry.com/webinar

Monday 27 March 2017 at 20h00 – 21h00 PM CAT

  • Where you should be right now?
  • What you need to do for the next 4 weeks?
  • Hang in there for the last few hard weeks?
  • Why no more racing?
  • The long run.

Monday 24 April 2017 at 20h00 – 21h00 PM CAT

  • Where you should be right now?
  • What you need to do for the next 4 weeks?
  • Tapering.
  • Sort out niggles now!

Monday 15 May 2017 at 20h00 – 21h00 PM CAT

  • Where you should be right now?
  • Sort out niggles now!
  • To err is human, err on the light side.
  • Race planning.
  • Route.
  • Race day lists.

To view the archived webinars, please follow this link: https://www.youtube.com/embed/8KQTU6smrlo

QUADRUPLE GREEN LEGENDS