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Friday September 21, 2018
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Bonitas Comrades Womens Seminars

For the next three Saturdays, it’s all about the women of The Ultimate Human Race!

The Comrades Marathon Association (CMA) hosted its first women-specific Bonitas Comrades training seminar in Durban, South Africa’s Playground, on Saturday, 3 February 2018.

The sessions have been designed with women in mind, honing in on training, injury-prevention and nutritional tips specific to female athletes.

Comrades Coach, Lindsey Parry says, “We are looking forward to engaging with the ladies of KZN. The sessions we have put together are highly interactive and are aimed at getting our female Comrades runners physically and mentally prepared for The Ultimate Human Race on Sunday, 10 June.”

An experienced panel of experts will provide the necessary information and motivation to get runners in peak performance for race day. Included in the package is a hearty breakfast.

Seats are limited at R150 per person on a first come, first serve basis. Bookings can be done via

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